I’ve been with Sean for about 6 months. I can say it’s been a great experience. He is extremely patient with his students and genuinely cares for you. And he just wants the best for his clients. He makes me feel comfortable to make mistakes and knows how to pick me up when I’m down on myself or beating myself from messing up whether it’s in sparring or in drilling. If you’re looking to get in shape or even start a boxing career I would definitely recommend Sean. Very professional but knows how to balance being professional and being family as well. If you book with Sean you will not want another trainer.

Sean has been a great addition to my weight loss journey! I was getting bored of traditional workouts so adding boxing/fitness has been very fun! Sean pushes you when you need it most, but also listens when you need to take it a bit easier.

Sean is incredibly attentive to your goals and what you’d like to get out of each session. I was completely new to boxing and in the last month, Sean has been helping me build a strong foundation in a doable and easily digestible manner. He tracks and remembers strengths and weaknesses to push you to get better and grow every single session.
I track all my workouts and typically burn about 450 calories per hour session. A great workout and great coach that is perfect for all levels and ages!

Training with Sean was a breath of fresh air to my fitness journey. I was an occasional gym-goer who was free-balling my workouts but see very little progress despite going to the gym for 3+ years. When I first started with Sean I assumed I was just going to box for cardio and to lose weight; however he gave me more than I even anticipated. He corrected my workouts and I realized I was doing them wrong all along, and I've seen more strength gain and sweat than ever! I am definitely ambitious about getting better at boxing since he built me up on the fundamental and vital technical skills, but the gift along the way was better health, endurance, and discipline. He's always pushing me to the end of my limits. Thank you Coach Sean for your patience and effort!